Tuesday, September 24, 2013

Reaping Benefits of Meditation

Even without regular meditation I am seeing that my memory is a little deeper, my mind calmer. I meditated all afternoon about my life and amends I need to be willing to make. Pleasantly surprised that the amends I owe are less than I imagined.

Good session with Dr. today...talked about how development(maturity) halts during drug use & my view of man.